If your roof is celebrating its 25th birthday, then a new one might be in store. Most asphalt shingle roofs are ready to be repaired or replaced prior to that.
The Centers for Disease Control and Prevention (CDC) recommends teens get about 9 to10 hours of sleep a night, but many are reporting an average of 7 hours. To.
When you're pregnant, providers recommend that you have an additional 8 to 16 ounces of water a day, says Susan Lewis, MSN, CNM, an assistant professor.
If you are switching from a smaller bag (leg bag) to a larger bag (night bag) every day, then you should change each to a new bag every 7 days. Keep the cap on.