How much manuka honey per day for sore throat
- how much manuka honey should i eat
- how much manuka honey should i eat a day
- how much manuka honey should i eat daily
- how much manuka honey should i eat per day
Best time to take manuka honey!
How much Manuka honey should I take?How to take manuka honey for digestive problems
One of the great things about being a honey lover is there are so many ways you can eat it, and Manuka honey from New Zealand is no different.
From supercharging your breakfasts, stirring into hot drinks, or simply taken off the spoon every morning or night – there is no right or wrong way to take Manuka honey.
It is simply a question of your own personal preference and getting into a routine that suits you.
One of the more common questions we get asked at Manuka Doctor HQ is “how much Manuka honey should I take?”
This is an interesting topic which this blog will explore.
How much should I take?
Firstly there is no set dose for Manuka.
Because Manuka honey is classified as a food and not a medicine we instead recommend a serving size which is written on the side of all our jars.
The ideal serving per day of our Manuka Doctor honey is 21g.
This roughly equates to a tablespoon daily – because Manuka honey is a heavy substance!
Or if you prefer, you could take approximately 3 teaspoons per day.
Some customers like to spread their
- how much manuka honey can i eat per day
- how much manuka honey can i eat a day