How to get rid of visceral fat quickly
- how much visceral fat should i have
- how much belly fat do i have
- how much visceral fat is healthy
- how much visceral fat do i have
Visceral fat range female
Visceral fat level chart!
What is Visceral Fat?
Visceral fat is the intra-abdominal adipose tissue stored around several organs, including the stomach, the intestines and the liver. An increase in visceral fat of more than 130 cm² defines Visceral Obesity, a major risk factor of several chronic diseases at any weight or BMI level 1,2.
Visceral fat depots might increase in people having normal weight, overweight or obesity.
What causes Visceral Obesity?
Obesity, including Visceral Obesity, is a chronic multifactorial disease, possibly due to a combination of several factors such genetic predisposition, obesogenic environments, chronic positive energy balance, sedentary lifestyles, hormonal dysregulations, psychological issues and/or gene-environment interactions3,4.
Your physician can help you to diagnose and treat the cause of your disease.
Health issues associated with Visceral Obesity
Visceral Obesity is a major risk factor for developing several metabolic (type 2 diabetes), cardiovascular (hypertension, heart attack), inflammatory (Crohn’s disease, ankylosing spondylitis) and onc
- visceral fat level