Recommended screen time by age

    how much television should a child watch
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    how much television should children watch
    how much should a child watch tv
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  • Recommendations by age

    What is screen time?

    Any time a child spends looking at an electronic screen is considered screen time (with a few exceptions).

    Here's what is screen time:

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    • Watching TV and movies
    • Playing video games
    • Watching videos on platforms like YouTube
    • Looking at social media
    • Using a computer, phone, and tablet for any reason
    • Using an e-reader

    Screen time adds up quickly.

    You might not think twice about letting your child fiddle with your phone or look at a book on your tablet, and it's tempting to share silly YouTube videos or cute photos on Instagram. And then in school or on playdates, your kid may be using devices or playing games they don't have access to at home.

    If your child participates in virtual learning, that doesn't count toward the screen time limits experts recommend.

    Though some adverse effects of prolonged screen time (like not getting enough exercise and a negative impact on sleep) still apply.

    Video chats with family and friends – who l

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