How to use elbow crutches

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  • When should you use crutches

    • When to stop using crutches!

    Using crutches

    It is important to start walking as soon as you can after your surgery.

    Side effects of using crutches

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  • When to stop using crutches
  • 4 types of crutches
  • Using crutches for the first time

    • But you will need support for walking while your leg heals. Crutches may be a good choice after a leg injury or surgery if you only need a little help with balance and stability. Crutches are also useful when your leg is only a little weak or painful.

    Talk to your health care provider if you are having a lot of pain, weakness, or problems with balance.

    A walker may be a better option for you than crutches.

    While you are moving around with crutches:

    • Let your hands carry your weight, not your armpits.
    • Look forward when you are walking, not down at your feet.
    • Use a chair with armrests to make sitting and standing easier.
    • Make sure your crutches have been adjusted to your height.

      Which is safer crutches or walker

      The top should be 1 to 1 1/2 inches (2.5 to 4 centimeters) below your armpit. The handles should be at hip level.

    • Your elbows should be slightly bent when you hold the handles.
    • Keep the tips of your crutches about 3 inches (7.5 centimeters) away from your feet so that you do not trip.

    Rest your crutches upsi

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