What does dark urine mean in a female

It’s not exactly considered polite dinner table conversation, but it’s about time we all got more comfortable with pee and poop.

Urine colour chart and meaning

I drink a lot of water but my pee is still yellow and smells

Normal urine colour

Dark yellow urine even drinking a lot of water

Urine color chart infection

How often, how much and the composition of both can tell you a lot about your overall health, as we mentioned in our guide to how often you should poop, according to doctors.

The same holds true for your urine. Rather than flushing immediately and rushing on to the rest of your day, it’s wise to take a peek at the contents of the toilet.

How Often Should You Pee & When Is It Too Much?

Abnormal urine color

Here's What Doctors Say

“Monitoring the color of urine can provide valuable insight into hydration levels and potential health issues,” says Jason Kim, M.D., a member of the American Urological Association and an associate professor of urology and director of the Women’s Pelvic Health and Continence Center at Stony Brook University Medical Center in Stony Brook, New York.

Ahead, we’ll spill about what your pee should—and shouldn’t—look like as a healthy human. Plus, we’ll explain the lifestyle ha

what color should your pee be when hydrated

what color should pee be if hydrated