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    How to Relieve & Prevent Headaches & Migraines Fast

    This article was medically reviewed by Sari Eitches, MBE, MD and by wikiHow staff writer, Aly Rusciano.

    How to get rid of a headache in 5 seconds

    Dr. Sari Eitches is an Integrative Internist who runs Tower Integrative Health and Wellness, based in Los Angeles, California. She specializes in plant-based nutrition, weight management, women's health, preventative medicine, and depression.

    She is a Diplomate of the American Board of Internal Medicine and the American Board of Integrative and Holistic Medicine. She received a BS from the University of California, Berkeley, an MD from SUNY Upstate Medical University, and an MBE from the University of Pennsylvania.

    5 tips for instant migraine relief

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    • She completed her residency at Lenox Hill Hospital in New York, NY and served as an attending internist at the University of Pennsylvania. This article has been viewed 11,753,307 times.

    Co-authors: 569

    Updated: November 28, 2024

    Views: 11,753,307

    Categories: Featured Articles | Headaches

    Medical Disclaimer

    The content of this article is not intended to be a substitute for pro

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