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  • Doula vs midwife!

    How a doula can help with childbirth

    What is a birth doula?

    A doula, specifically a birth doula, is a trained labor and birth assistant who helps pregnant women before, during, and in the immediate hours after labor and delivery.

    Doulas provide emotional support, as well as assistance with other non-medical aspects of your care.

    A doula can share guidance that will help you make informed decisions about your birth options. And while they’ll never make any decisions on your behalf, a doula can also serve as a liaison between you and the rest of your birth team, communicating your birth plan and your wishes.

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    The word “doula” comes from an ancient Greek word meaning “a woman who serves.” Today, women, men, and nonbinary doulas continue to serve moms during childbirth.

    Estimates reveal that around 6 to 15% of moms opt to have a doula during labor and delivery. The choice often comes down to your personal preference, your finances, and whether or not you have other sources of support that will be with you during childbirth.

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