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- what can u eat when your constipated
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10 Foods That Help You Poop and Ease Constipation
Fathallah N, Bouchard D, de Parades V. Diet and lifestyle rules in chronic constipation in adults: From fantasy to reality…La Presse Médicale.
Immediate constipation relief
2017;46(1):23-30. doi:10.1016/j.lpm.2016.03.019
National Institute of Diabetes and Digestive and Kidney Diseases. Eating, diet, & nutrition for constipation. What should I eat and drink if I’m constipated?
U.S.
Department of Agriculture. Raspberries, raw.
Koyama T, Nagata N, Nishiura K, et al.
Foods to avoid when constipatedPrune juice containing sorbitol, pectin, polyphenol ameliorates subjective complaints and hard feces while normalizing stool in chronic constipation: A randomized placebo-controlled trial. Am J Gastroenterol. 2022;117(10):1714-1717.
doi:10.14309/ajg.0000000000001931
Pem D, Jeewon R. Fruit and vegetable intake: Benefits and progress of nutrition education interventions: narrative review article. Iran J Public Health.
What to eat when constipated and bloated
2015;44(10):1309-1321.
U.S. Department of Agriculture. Rice, brown, cooked, no added fat.
Paudel D, Dhungana B, Caffe M, Krishnan P. A review of health-benef
- what foods do you eat when your constipated
- what do you eat if your constipated