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How many beers can i drink calculator.
Is 10 beers a lot in one night
If you’re a woman wondering whether you’re drinking too much, here’s a simple check: Are you drinking over seven drinks in a week?
That may seem strict, but Terry D. Schneekloth, M.D., a Mayo Clinic psychiatrist with expertise in alcoholism and addiction, explains that the evidence backs up this limit.
“The epidemiology shows that for either men or women, drinking eight or more standard drinks in a week has a linear association with alcohol-related health problems,” Dr.
Schneekloth says.
The official recommendation from the Dietary Guidelines for Americans is for women to drink no more than one drink a day. Never drink four or more drinks in the span of a few hours, as this is considered binge drinking.
One drink is 12 fluid ounces of beer, 5 fluid ounces of wine, or a mixed drink with 1.5 fluid ounces liquor with 40% alcohol.
The number of drinks you regularly consume actually matters more than how intoxicated you feel, Dr.
Schneekloth says.
“People tend to think, ‘If what I’m drinking doesn’t hit me that hard, it’s
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